Normal Bladder Volume by Age
Determine whether your bladder output is considered normal with our handy guide.
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Investing in Your Pelvic Floor: Why It's Important for Every Woman, Especially Mothers
Discover why investing in pelvic floor health is crucial for every woman, especially mothers. Learn how strengthening this key area can enhance well-being and quality of life.
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World Menopause Day: INNOVO Continues To Bring The Conversation, Symptoms and ANSWERS To Light
Welcome to the menopause revolution. Here are 16 companies changing the definition on what it means to be menopausal.
These Female-Founded Brands are Shedding Light on Menopause
In honor of Menopause Awareness Month, Get to Know These Game-Changers Welcome to the menopause revolution. These days menopause is stepping out from behind closed doors and hushed conversations to...
Take Our Pelvic Floor Power Quiz
Do you have a powerful pelvic floor? Does it support you, help you stand tall in your day-to-day life and keep you feeling strong and like the powerful woman you...
What Is Snissing?
What exactly is snissing? Well, you know how sometimes when you sneeze, a little (or big) drop of pee comes out? That's snissing.
Liz's Postpartum Leaking Story
We spoke to Mom of 2 Liz Dean who is currently using and seeing results with INNOVO. Check Out Liz's story
Woman & Home Names INNOVO Best Pelvic Floor Trainer
The only non-invasive, at home solution to treat bladder leaks.
INNOVO Honors World Continence Week
This June INNOVO is proud to take part in World Continence Week in an effort to raise awareness around Stress Urinary Incontinence (SUI) and empower women to take control of...
INNOVO Honored on FAST COMPANY'S 2022 World Changing Ideas Award List
We are changing the world, one Kegel at a time.
Reader's Digest Features INNOVO
Check out the feature INNOVO got in Readers Digest.
The Importance Of A Strong Pelvic Floor
The obvious and not-so-obvious benefits of core power.
Why Pelvic Health is an Integral Part of Women’s Health in 2023 and Beyond
Let’s open the discussion of women’s wellness by starting with the much-needed conversation around pelvic health.
Dr. Ruth Maher On What Exactly Is Multipath Technology
It’s in our latest series, Ask Dr. Ruth Maher.
Real Women On The Power Of INNOVO
And how it changed their lives.
Sabrina's Dry Run
Hear how INNOVO changed elite runner Sabrina's life.
Double Voiding – Everything You Need to Know
Double voiding means staying on the toilet for longer to try and completely empty your bladder.
