My INNOVO Journey - Christine, 70
Christine, 70, suffered with bladder weakness for over 40 years. "Life just became very restricted, very insular".
The benefits of a strong pelvic floor can include fewer (to no) bladder leaks, better sex and help with back pain and posture. Your pelvic floor = your body’s unsung hero.
It deserves some attention!
Christine, 70, suffered with bladder weakness for over 40 years. "Life just became very restricted, very insular".
"I finally feel like I have control over my body, and I am so grateful."
Caroline, 56 first experienced bladder weakness because of asthma and then childbirth - "My woman bits got ruined!"
"Leaks are a well-accepted fact of mum life, & while we can have a joke about it, its not spoken about as a problem".