INNOVO

From Pregnancy to Beyond: The Lifelong Benefits of a Strong Pelvic Floor

Discover the lifelong impact of a strong pelvic floor, from enhanced postpartum recovery to improved...

The Importance of Strengthening the Pelvic Floor After Pregnancy

The Importance of Strengthening the Pelvic Floor After Pregnancy

Learn the importance of pelvic floor exercises after childbirth. Discover how INNOVO can aid in your post-pregnancy recovery for better health and confidence.

How INNOVO Works: A Complete Guide

How INNOVO Works: A Complete Guide

Discover the science and technology behind INNOVO's revolutionary approach to conquering stress urinary incontinence. Deep dive into this comprehensive guide and understand why countless women trust INNOVO.

The Importance of Strengthening the Pelvic Floor Before Pregnancy

The Importance of Strengthening the Pelvic Floor Before Pregnancy

Discover the importance of a strong pelvic floor before pregnancy. Learn how it supports the body during pregnancy, aids postpartum recovery, and improves overall pelvic health with INNOVO.

Best Pelvic Floor Friendly Exercises for Overall Health

Best Pelvic Floor Friendly Exercises for Overall Health

In this week’s blog, we will explore the best pelvic floor friendly exercises that can improve your overall health and help you maintain a strong and functional pelvic floor. Whether...

Tune into the Bladder Doctor, While You Wait Podcast: Exploring the World of Pelvic Floor and SUI

Tune into the Bladder Doctor, While You Wait Podcast: Exploring the World of Pelvic Floor and SUI

Co- Inventor of INNOVO Dr Ruth Maher joins Host Dr Sarah Boyles, a  Physician spealizing in this field to talk all things related to women's pelvic floor health.

The Impact of Incontinence on Exercise

The Impact of Incontinence on Exercise

Here are some factors contributing to why women with SUI may quit exercise: Stigma and Embarrassment: SUI can be a socially stigmatizing condition, leading to feelings of shame and embarrassment...

Vic Caputo's New Mama Leakage Journey

Vic Caputo's New Mama Leakage Journey

Just check out Vic Caputo's story on her journey with postpartum leakage and how INNOVO helped get her back to dryness.

Why More than 40,000 women swear by INNOVO!

Why More than 40,000 women swear by INNOVO!

INNOVO is the secret weapon that countless women have relied on to regain control of their bodies. Check out how INNOVO can help during the different stages of your life

Things No One Will Tell You About Your Postpartum Body

Things No One Will Tell You About Your Postpartum Body

Let's delve into the nitty-gritty of your post-birth body changes, ladies, because knowledge is power!