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JULY OFFER: Buy an INNOVO Starter Kit with an additional pair of shorts, and enjoy 50% off the spare pair of shorts! See Details →

Sizing Guide


We are here to help you find your perfect fit!

INNOVO does so much more than a regular pair of shorts! It delivers 180 perfect Kegels in just 30 minutes. Having a nice, comfortable fit ensures that your INNOVO sits correctly around your body to deliver a safe and effective therapy.

INNOVO is available in a wide range of sizes - all based on your low hip/seat measurement, NOT pant size.



The INNOVO Size Guide

Pro-Tip: If you’re between sizes, size down!

32" – 33" Shop Now
33½" – 35" Shop Now
35½" – 37" Shop Now
37½" – 39" Shop Now
39½" – 41" Shop Now
41½" – 44" Shop now
44½" – 46" Shop Now
46½" – 48" Shop Now
48½" – 51" Shop Now