INNOVO

How to Stick To Your Dryness Resolution

Don’t let your will-power fade! These tips will keep you on the path to living...

How to Talk to Your Partner About Your Incontinence

How to Talk to Your Partner About Your Incontinence

We outline a few strategies to help you get the support you need.

The Sneaky Thing Affecting Your Pelvic Floor Health

The Sneaky Thing Affecting Your Pelvic Floor Health

This one thing you do everyday could be contributing to bladder leakage. Read on....

The Wellness Gift Guide

The Wellness Gift Guide

Gifts that nourish and celebrate the mind, body and spirit.

The Kegel-Sex Connection

The Kegel-Sex Connection

Kegels can stop leakage and boost your sex life—so, what are you waiting for?

What is Stress Incontinence and How Can I Treat It?

What is Stress Incontinence and How Can I Treat It?

Stress incontinence is the most common form of urinary incontinence. In fact, it affects an estimated 15 million adult women in the U.S. Read more.

How to Incorporate INNOVO Into Your Self-Care Routine

How to Incorporate INNOVO Into Your Self-Care Routine

Exactly what can you do to strengthen those pelvic floor muscles and how can you make sure you stick to a treatment routine? By making it part of your wellness...

6 Ways to Minimize Leakage — NOW

6 Ways to Minimize Leakage — NOW

While the only true way to treat SUI is by strengthening your pelvic floor, there are a few ways to minimize your risk of leaking as you embark on a...