INNOVO

The Sneaky Thing Affecting Your Pelvic Floor Health

This one thing you do everyday could be contributing to bladder leakage. Read on....

The Wellness Gift Guide

The Wellness Gift Guide

Gifts that nourish and celebrate the mind, body and spirit.

What is Stress Incontinence and How Can I Treat It?

What is Stress Incontinence and How Can I Treat It?

Stress incontinence is the most common form of urinary incontinence. In fact, it affects an estimated 15 million adult women in the U.S. Read more.

How to Incorporate INNOVO Into Your Self-Care Routine

How to Incorporate INNOVO Into Your Self-Care Routine

Exactly what can you do to strengthen those pelvic floor muscles and how can you make sure you stick to a treatment routine? By making it part of your wellness...

6 Ways to Minimize Leakage — NOW

6 Ways to Minimize Leakage — NOW

While the only true way to treat SUI is by strengthening your pelvic floor, there are a few ways to minimize your risk of leaking as you embark on a...

What Causes A Weak Bladder?

What Causes A Weak Bladder?

Seasonal allergies can exacerbate the symptoms of a weak bladder. We explore the causes and the treatments of a weak bladder.

Just Say No To Pads

Just Say No To Pads

Pads and liners simply mask your bladder leaks. They are not the fix women deserve.