How Much Urine Can the Bladder Hold
We’re all guilty of holding our pee at some point, but doing so for too long can be dangerous! Learn more about how much urine the bladder can hold.
We’re all guilty of holding our pee at some point, but doing so for too long can be dangerous! Learn more about how much urine the bladder can hold.
Incontinence can be experienced anytime, anywhere—even in the bedroom.
INNOVO is a clinically proven solution that’s comfortable, convenient, completely non-invasive, and 100% safe.
Your pelvic floor is quite possibly your body's biggest unsung hero.
Your pelvic floor is quite possibly your body's biggest unsung hero.
Here are some enjoyable, low-movement activities to do during your 30-minute INNOVO sessions, ensuring you can strengthen your pelvic floor muscles effectively, no matter your schedule.
50% of women are affected by bladder leaks during and after menopause. Why? Put simply, menopause causes your ovaries to stop producing oestrogen AKA the hormone your pelvic floor muscles...
In 2020, let's shine a light on the subject of incontinence, one of the last taboo women’s health topics
It's time to break the silence and lean on our support systems – our best friends and family.
We reached out to 1,000 US women 35 years of age and older to learn what their Holiday wishes are this year.
Dr. Nita Landry discusses what you can do about incontinence and hot flashes.
Urinary incontinence affects many menopausal women. In this blog post, we cover why, plus facts about menopause and incontinence. Read more.
Seasonal allergies are unpleasant enough without the added embarrassment that comes with bladder weakness.