A third of women are dealing with incontinence and many are suffering in silence. Instead of living with pain and discomfort, you should take back control of your body, treat...
Start ‘Em Young: High Schoolers Need Pelvic Floor Education, Too
If you think incontinence is only for postpartum moms or menopausal women, think again! In fact, between 10 to 50 percent of nulliparous women (Nulli-what? That’s the medical term for women who...
While pads are an easy way to mask whatever’s going on inside your body, they’re far from a permanent fix. In fact, they’re literally a Band-Aid. On the other hand,...
Following childbirth, many women experience perineal pain, achy breasts, and constipation - and that’s just the “normal” stuff. Then, there’s stress urinary incontinence, an incredibly common condition that affects up...
