INNOVO

What Are The Different Types of Incontinence?

Are you suffering from incontinence? There are a few different types of incontinence and it’s...

How to Cure Incontinence

How to Cure Incontinence

Urinary incontinence can completely control your daily life - if you let it. Don’t let it control yours. Find out how you can put a stop to leaks today.

What is a Kegel Exercise

What is a Kegel Exercise

What are Kegel exercises and why should women do them? There’s plenty of reasons, starting with better bladder control. Read more in our guide!

How Much Urine Can the Bladder Hold

How Much Urine Can the Bladder Hold

We’re all guilty of holding our pee at some point, but doing so for too long can be dangerous! Learn more about how much urine the bladder can hold.

How to Manage Bladder Leaks in the Bedroom

How to Manage Bladder Leaks in the Bedroom

Incontinence can be experienced anytime, anywhere—even in the bedroom.

Why INNOVO Is a Smarter Pick Than Pads or Other Pelvic Floor Devices

Why INNOVO Is a Smarter Pick Than Pads or Other Pelvic Floor Devices

INNOVO is a clinically proven solution that’s comfortable, convenient, completely non-invasive, and 100% safe.

What is the Pelvic Floor and Where is it?

What is the Pelvic Floor and Where is it?

Your pelvic floor is quite possibly your body's biggest unsung hero.

5 Signs You May Be Suffering From a Weak Pelvic Floor

5 Signs You May Be Suffering From a Weak Pelvic Floor

Your pelvic floor is quite possibly your body's biggest unsung hero.

Holiday Activities You Can Enjoy While Using INNOVO

Holiday Activities You Can Enjoy While Using INNOVO

It’s the most wonderful time of the year and one of the busiest.

You Can Win the Battle Against Menopause and Incontinence

You Can Win the Battle Against Menopause and Incontinence

50% of women are affected by bladder leaks during and after menopause. Why? Put simply, menopause causes your ovaries to stop producing oestrogen AKA the hormone your pelvic floor muscles...