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How INNOVO Works: A Complete Guide

Discover the science and technology behind INNOVO's revolutionary approach to conquering stress urinary incontinence. Deep dive into this comprehensive guide and understand why countless women trust INNOVO.

The Importance of Strengthening the Pelvic Floor Before Pregnancy

Discover the importance of a strong pelvic floor before pregnancy. Learn how it supports the body during pregnancy, aids postpartum recovery, and improves overall pelvic health with INNOVO.

Best Pelvic Floor Friendly Exercises for Overall Health

In this week’s blog, we will explore the best pelvic floor friendly exercises that can improve your overall health and help you maintain a strong and functional pelvic floor. Whether...

Tune into the Bladder Doctor, While You Wait Podcast: Exploring the World of Pelvic Floor and SUI

Co- Inventor of INNOVO Dr Ruth Maher joins Host Dr Sarah Boyles, a  Physician spealizing in this field to talk all things related to women's pelvic floor health.

The Impact of Incontinence on Exercise

Here are some factors contributing to why women with SUI may quit exercise: Stigma and Embarrassment: SUI can be a socially stigmatizing condition, leading to feelings of shame and embarrassment...

Vic Caputo's New Mama Leakage Journey

Just check out Vic Caputo's story on her journey with postpartum leakage and how INNOVO helped get her back to dryness.

Why More than 40,000 women swear by INNOVO!

INNOVO is the secret weapon that countless women have relied on to regain control of their bodies. Check out how INNOVO can help during the different stages of your life

Things No One Will Tell You About Your Postpartum Body

Let's delve into the nitty-gritty of your post-birth body changes, ladies, because knowledge is power!

World Continence Week: Celebrating Pelvic Floor Health with INNOVO

To celebrate World Continence Week from 21 to 27 June, we’re proud to bring you an insightful and entertaining episode of the “Reign Over Your Life” podcast from the amazing Coach Krystal, featuring...

Vicki Gunvalson's INNOVO Journey

 "It's going to help all of us women who don't want to talk about it."   Like one-third of all women, Vicki Gunvalson, one of the original cast members of...

Dr. Melissa from Natural Health Resources shares her INNOVO experience

Check out her video where she shares her personal SUI story along with an honest review of INNOVO .‘I use this tool every week and love it so much I...

What is The Simon Foundation for Continence

If you suffer from bladder or bowel incontinence, you are not alone. Millions of people around the world face the same challenge and often feel isolated and embarrassed by their...

Celebrating World Women's Wellness Day

INNOVO is proud to celebrate World Women's Wellness Day, a day of raising awareness around women's health and wellbeing.

5 Spring Trends To Try Once You’re Dry

Hello, Jumpsuits!!!   When you experience bladder leakage and stress urinary incontinence, you likely feel excluded from enjoying certain fashion trends. How can you possibly wear white pants when you’re...

10 Podcasts To Tune Into While Using INNOVO

Make INNOVO your “you” time with these empowering, real-talk podcasts focused on women’s health. During your INNOVO regimen, you can literally do anything. That’s the beauty of INNOVO. Rather than...

The 7 Most Embarrassing Questions Women are Afraid to Ask their Doctor

At INNOVO, we believe that no health question is off limits, especially between you and your doctor. We're all about breaking taboos and bringing every icky, snotty, grimy health issue...