Is There a Connection Between Bloating and Pelvic Floor Health?
The New York Times Thinks So
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Investing in Your Pelvic Floor: Why It's Important for Every Woman, Especially Mothers
Discover why investing in pelvic floor health is crucial for every woman, especially mothers. Learn how strengthening this key area can enhance well-being and quality of life.
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How to Relax Your Pelvic Floor Muscles
If you're someone who struggles with tightness in your pelvic floor muscles, you're not alone. In fact, many people experience tension in this area and may not even realize it....
INNOVO Featured in theSkimm
We proud to be featured in theSkimm, a mission-driven digital media company for millennial women.
Dr. Ruth Maher on What Happens to Your Body When You Leak
Dear Dr. Maher, I’ve recently realized that I have stress urinary incontinence and am going to need to deal with it—I just can’t handle the uncertainty of never knowing when...
5 Nutritional Tips for a Healthy Bladder
Load Up On Fruits and Veggies For a Health Bladder Treatment for Stress Urinary Incontinence can take many forms. Of course, doing Kegel exercises and discovering game-changing technological products like...
Online Tools For Bladder Leakage
Yep, there's an app for that.
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4 Incontinence Myths Debunked
The first step to curing your stress urinary incontinence? Understanding what’s true (and what’s not) about this annoying condition.
3 Ways to Boost Your Mental Health
Prevent leaks from dampening your mood with these quick tips.
The Difference Between an Overactive Bladder and SUI
Understand the two so you can treat what’s causing your pee problems.
5 Things That Can Cause Stress Urinary Incontinence
Wondering what’s at the root of your bladder leakage? The truth is, it can be a number of issues or life events.
As Seen in VOGUE
The popular women's magazine is finally talking about incontinence as the last remaining health taboo for women. But unlike other brands that simply cover up the issue with cool leak-proof underwear,...
How to Stick To Your Dryness Resolution
Don’t let your will-power fade! These tips will keep you on the path to living that leak-free life.
INNOVO Featured on The Doctors
1 in 3 women experience bladder leaks The cast of The Doctors sits down with Dr. Ruth Maher to talk about how 1 in 3 women experience bladder leaks and...
How to Talk to Your Partner About Your Incontinence
We outline a few strategies to help you get the support you need.
Florida News 4 and Dr. Roshini Raj Talk SUI and Bladder Leaks
Dr. Roshini Raj sits down with News 4 Jacksonville to discuss Stress Urinary Incontinence and how INNOVO can help.
