Liz's Postpartum Leaking Story News Pelvic Floor Personal Stories Postpartum Life Testimonials August 2022 We spoke to Mom of 2 Liz Dean who is currently using and seeing results with INNOVO. Check Out Liz's story
The Importance Of A Strong Pelvic Floor Health and Wellbeing Kegels Pelvic Floor June 2022 The obvious and not-so-obvious benefits of core power.
Is There a Connection Between Bloating and Pelvic Floor Health? Health and Wellbeing Pelvic Floor April 2022 The New York Times Thinks So
Introducing Your ONE New Year’s Resolution Health and Wellbeing Kegels Menopause Pelvic Floor Pelvic Floor 101 December 2021 Introducing Your ONE New Year’s Resolution Let focusing on your pelvic floor strength be your focus in 2022
How to Protect Your Pelvic Floor When Running Exercise & Fitness Health and Wellbeing Lifestyle Pelvic Floor May 2021 It is a general assumption that athletic people must have a strong pelvic floor because they work out regularly, however, this is often not the case.