Finally - an easy way to do Kegels!
I’ve known that the best way to prevent my exercise-induced leaks was doing Kegels. However, it has always been difficult to do them regularly on my own, as it takes a lot of concentration to make sure I’m doing them correctly. I just loose focus too quickly. The Innovo has been a lifesaver, as I can now do Kegels on a consistent basis and am assured that they are being done correctly. Now, I just put on my shorts, set the level of the pulses and at the highest level that I can comfortably tolerate, and enjoy some time to catch-up on reading for 30 minutes . For me, this is a complete win-win!!!