INNOVO

5 Myths About Menopause - Debunked!

5 Myths About Menopause - Debunked!

Menopause is not the “end,” but the beginning, and more facts to understand about this time.

Avoid Leakage With These Merry Mocktails

Avoid Leakage With These Merry Mocktails

As we head into the holiday season, you may have a few parties and gatherings on the agenda. Fun, for sure—but also scary. Parties often mean drinking, and drinking means...

Dr. Ruth Maher on Using Electrical Stimulation to Strengthen the Pelvic Floor

Dr. Ruth Maher on Using Electrical Stimulation to Strengthen the Pelvic Floor

The INNOVO Co-Inventor explains the science behind our game-changing device.

The Kegel-Sex Connection

The Kegel-Sex Connection

Kegels can stop leakage and boost your sex life—so, what are you waiting for?

Joan Lunden and Jamie Hess Talk Bladder Leaks on The View

Joan Lunden and Jamie Hess Talk Bladder Leaks on The View

Joan Lunden and her daughter, Jamie Hess, sit down with the cast of The View to discuss women's health topics - including incontinence, a condition that affects 1 in 3...

What is Stress Incontinence and How Can I Treat It?

What is Stress Incontinence and How Can I Treat It?

Stress incontinence is the most common form of urinary incontinence. In fact, it affects an estimated 15 million adult women in the U.S. Read more.

How Long Does it Take to Strengthen Pelvic Floor Muscles?

How Long Does it Take to Strengthen Pelvic Floor Muscles?

Many women perform manual kegel exercises to try to manage or prevent bladder leaks that occur as a result of weakened pelvic floor muscles. Despite the fact that Kegel exercises...

Women Reveal Their Most Embarrassing Pee Moments

Women Reveal Their Most Embarrassing Pee Moments

If you are dealing with incontinence issues, chances are, you’ve experienced an embarrassing accident—just like these ladies.