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We are changing the world, one Kegel at a time.
Check out the latest issue.
The obvious and not-so-obvious benefits of core power.
Let’s open the discussion of women’s wellness by starting with the much-needed conversation around pelvic health.
It’s in our latest series, Ask Dr. Ruth Maher.
Joan Lunden and daughter talk about aging, bladder leaks and INNOVO in the latest issue of Prevention Magazine.
And how it changed their lives.
Hear how INNOVO changed elite runner Sabrina's life.
Double voiding means staying on the toilet for longer to try and completely empty your bladder.
The New York Times Thinks So