INNOVO

Double Voiding – Everything You Need to Know

Double voiding means staying on the toilet for longer to try and completely empty your...

How to Relax Your Pelvic Floor Muscles

How to Relax Your Pelvic Floor Muscles

If you're someone who struggles with tightness in your pelvic floor muscles, you're not alone. In fact, many people experience tension in this area and may not even realize it....

INNOVO Featured in theSkimm

INNOVO Featured in theSkimm

We proud to be featured in theSkimm, a mission-driven digital media company for millennial women.

Dr. Ruth Maher on What Happens to Your Body When You Leak

Dr. Ruth Maher on What Happens to Your Body When You Leak

Dear Dr. Maher,  I’ve recently realized that I have stress urinary incontinence and am going to need to deal with it—I just can’t handle the uncertainty of never knowing when...

5 Nutritional Tips for a Healthy Bladder

5 Nutritional Tips for a Healthy Bladder

Treatment for Stress Urinary Incontinence can take many forms. Of course, doing Kegel exercises and discovering game-changing technological products like INNOVO are ground zero and most essential in rebuilding your...

Happy International Women’s Day!

Happy International Women’s Day!

Discover the Power of Our Female Founded, Female Led Company

4 Incontinence Myths Debunked

4 Incontinence Myths Debunked

The first step to curing your stress urinary incontinence? Understanding what’s true (and what’s not) about this annoying condition.

3 Ways to Boost Your Mental Health

3 Ways to Boost Your Mental Health

Prevent leaks from dampening your mood with these quick tips.