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Discover why investing in pelvic floor health is crucial for every woman, especially mothers. Learn how strengthening this key area can enhance well-being and quality of life.
Discover the lifelong impact of a strong pelvic floor, from enhanced postpartum recovery to improved overall well-being. Learn how INNOVO supports this vital aspect of women's health.
Discover the science and technology behind INNOVO's revolutionary approach to conquering stress urinary incontinence. Deep dive into this comprehensive guide and understand why countless women trust INNOVO.
Discover the importance of a strong pelvic floor before pregnancy. Learn how it supports the body during pregnancy, aids postpartum recovery, and improves overall pelvic health with INNOVO.
In this week’s blog, we will explore the best pelvic floor friendly exercises that can improve your overall health and help you maintain a strong and functional pelvic floor. Whether...
Determine whether your bladder output is considered normal with our handy guide.
Welcome to the menopause revolution. Here are 16 companies changing the definition on what it means to be menopausal.
In honor of Menopause Awareness Month, Get to Know These Game-Changers Welcome to the menopause revolution. These days menopause is stepping out from behind closed doors and hushed conversations to...
Do you have a powerful pelvic floor? Does it support you, help you stand tall in your day-to-day life and keep you feeling strong and like the powerful woman you...
What exactly is snissing? Well, you know how sometimes when you sneeze, a little (or big) drop of pee comes out? That's snissing.
This June INNOVO is proud to take part in World Continence Week in an effort to raise awareness around Stress Urinary Incontinence (SUI) and empower women to take control of...
The obvious and not-so-obvious benefits of core power.
Let’s open the discussion of women’s wellness by starting with the much-needed conversation around pelvic health.
Double voiding means staying on the toilet for longer to try and completely empty your bladder.
The New York Times Thinks So
If you're someone who struggles with tightness in your pelvic floor muscles, you're not alone. In fact, many people experience tension in this area and may not even realize it....
Load Up On Fruits and Veggies For a Health Bladder Treatment for Stress Urinary Incontinence can take many forms. Of course, doing Kegel exercises and discovering game-changing technological products like...
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