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Discover why investing in pelvic floor health is crucial for every woman, especially mothers. Learn how strengthening this key area can enhance well-being and quality of life.
Discover the importance of a strong pelvic floor before pregnancy. Learn how it supports the body during pregnancy, aids postpartum recovery, and improves overall pelvic health with INNOVO.
In this week’s blog, we will explore the best pelvic floor friendly exercises that can improve your overall health and help you maintain a strong and functional pelvic floor. Whether...
Co- Inventor of INNOVO Dr Ruth Maher joins Host Dr Sarah Boyles, a Physician spealizing in this field to talk all things related to women's pelvic floor health.
Here are some factors contributing to why women with SUI may quit exercise: Stigma and Embarrassment: SUI can be a socially stigmatizing condition, leading to feelings of shame and embarrassment...
Just check out Vic Caputo's story on her journey with postpartum leakage and how INNOVO helped get her back to dryness.
INNOVO is the secret weapon that countless women have relied on to regain control of their bodies. Check out how INNOVO can help during the different stages of your life
Let's delve into the nitty-gritty of your post-birth body changes, ladies, because knowledge is power!
To celebrate World Continence Week from 21 to 27 June, we’re proud to bring you an insightful and entertaining episode of the “Reign Over Your Life” podcast from the amazing Coach Krystal, featuring...
"It's going to help all of us women who don't want to talk about it." Like one-third of all women, Vicki Gunvalson, one of the original cast members of...
Check out her video where she shares her personal SUI story along with an honest review of INNOVO .‘I use this tool every week and love it so much I...
If you suffer from bladder or bowel incontinence, you are not alone. Millions of people around the world face the same challenge and often feel isolated and embarrassed by their...
INNOVO is proud to celebrate World Women's Wellness Day, a day of raising awareness around women's health and wellbeing.
Hello, Jumpsuits!!! When you experience bladder leakage and stress urinary incontinence, you likely feel excluded from enjoying certain fashion trends. How can you possibly wear white pants when you’re...
Make INNOVO your “you” time with these empowering, real-talk podcasts focused on women’s health. During your INNOVO regimen, you can literally do anything. That’s the beauty of INNOVO. Rather than...
At INNOVO, we believe that no health question is off limits, especially between you and your doctor. We're all about breaking taboos and bringing every icky, snotty, grimy health issue...
If you’re seeking solutions to bring some self-love back into your life on Valentine’s Day and everyday, we’re counting down the top tips on discovering self love across all aspects...
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