What Is Snissing?
What exactly is snissing? Well, you know how sometimes when you sneeze, a little (or big) drop of pee comes out? That's snissing.
What exactly is snissing? Well, you know how sometimes when you sneeze, a little (or big) drop of pee comes out? That's snissing.
Let’s open the discussion of women’s wellness by starting with the much-needed conversation around pelvic health.
Double voiding means staying on the toilet for longer to try and completely empty your bladder.
Discover the Power of Our Female Founded, Female Led Company
As we head into the holiday season, you may have a few parties and gatherings on the agenda. Fun, for sure—but also scary. Parties often mean drinking, and drinking means...
If you are dealing with incontinence issues, chances are, you’ve experienced an embarrassing accident—just like these ladies.
Incontinence can affect so many areas of your life—including your style. Thankfully, once you’re dry, you can finally enjoy fall fashion!
Exactly what can you do to strengthen those pelvic floor muscles and how can you make sure you stick to a treatment routine? By making it part of your wellness...
While the only true way to treat SUI is by strengthening your pelvic floor, there are a few ways to minimize your risk of leaking as you embark on a...
Make the most of your time with these simple tips to vibe higher and manifest your dream life.
Pads and liners simply mask your bladder leaks. They are not the fix women deserve.
While pads are an easy way to mask whatever’s going on inside your body, they’re far from a permanent fix. In fact, they’re literally a Band-Aid. On the other hand,...
When you’re dealing with incontinence, pee happens - and not always where you want it to.
While most of us have heard time and time again about the importance of pelvic floor exercises for building pelvic floor strength (and bladder control).
It is a general assumption that athletic people must have a strong pelvic floor because they work out regularly, however, this is often not the case.
It doesn’t matter how strong or well-conditioned you are. Leaks happen. No one is immune to incontinence.