Now that you’re kicking that pad habit with INNOVO®, and exercising again more, wearing the right workout clothes can help you stay comfortable and cool during exercise.
After a hard workout, you'll feel exhausted, tired, sore, and most importantly, fantastic. Believe it or not, the clothes you wear for a workout can make a difference in how you feel after exercise. Several factors can affect how comfortable your workout clothes are, including the fabric they're made of and whether they're right for the type of exercise you will be doing.
Some fabrics are designed to pull sweat away from your skin during exercise and others absorb it. When it comes to workout clothes, some choices are better than others
To make sure that your workout clothes fit your body and the workout that you have planned, consider these tips:
If you exercise outdoors or play seasonal sports, what you wear may have to change with the seasons. Keep these tips in mind when dressing for outdoor exercise:
Just remember that no matter what the temperature, you're still likely to work up a sweat during a workout. Keep yourself as comfortable as possible with clothing designed for heavy exercise that wicks sweat away from the skin. And keep the weather in mind if you're exercising outdoors, and dress appropriately.
Consider these options for comfortable, year-round workout clothing.
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