What position should I be in when using INNOVO?
You can use INNOVO in one of the following positions:
- For best results, stand with your upper body slightly tilted forward. You can also rest your hands on a surface for support.
- Lying flat, face-up or in a reclining position with both your knees bent and your feet flat. It’s important to keep your knees bent to ensure that the stimulation correctly targets the pelvic floor.
- If you need to move during your session, it is recommended to pause the session, then continue once you are settled back in your treatment position.
By Dr. Ruth Maher
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