What position should I be in when using INNOVO?

You can use INNOVO in one of the following positions:

  1. For best results, stand with your upper body slightly tilted forward. You can also rest your hands on a surface for support.
  2. Lying flat, face-up or in a reclining position with both your knees bent and your feet flat. It’s important to keep your knees bent to ensure that the stimulation correctly targets the pelvic floor.
  3. If you need to move during your session, it is recommended to pause the session, then continue once you are settled back in your treatment position.
INNOVO Demonstration
By Dr. Ruth Maher

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