While social distancing is increasingly important, it doesn’t have to mean social isolation. During these uncertain and stressful times, connecting with loved ones can keep us grounded and lift our spirits.

We’re all safe at home, but thanks to video conferencing apps, we can see our friends and family anytime we want to! Around the world, people are turning on their webcams and tuning into each other’s lives.

The best part of video calls? You can wear your INNOVO device and strengthen your pelvic floor — all while hanging out with the girls! Here are a few ways to make your next virtual hangout with your tribe a success.

Host a Virtual Brunch

Gather the girls and grab your fork — it’s time for a Virtual Brunch! Have your friends make their favourite brunch meals, pour some mimosas or Bloody Marys, and chat it up. Talk about ways you’ve all been keeping busy, the crazy things the kids have gotten into, or new hobbies you’re exploring. There are few things better than catching up over waffles or eggs benedict, wouldn’t you agree?

Hold Thursday Night Happy Hours

Pour your favourite cocktail, log into your favourite conferencing app, and connect! Shake (or stir) up some craft cocktails together — send everyone a recipe, gather ingredients ahead of time, and put your mixology skills to the test. Cheers to being safe at home!

Virtual Trivia Night

A great alternative to family game night! Test your knowledge on history, politics and more. Just turn on your conferencing app and have questions lined up, or use virtual trivia games — one trivia site we’re loving is Kahoot! Just share your screen and have your friends write down their answers, or send in answers with your phones.

Remote Family Dinners

Keep up with your extended family by hosting a remote family dinner! Set a date, cook your favourite meals, and get together around the virtual dinner table. NOTE: some relatives may need a little help setting up their video call apps — maybe do a practice run beforehand so they’ll be confident when it comes time to sit down for dinner!

Virtual Movie Night

Watching movies is so much more fun with friends! Take a few movies to a vote amongst your friends, and use an app like Netflix Party to watch the movie together and group chat about your favourite moments and characters. Who knows, maybe you’ll end up enjoying a movie you hadn’t considered before!

Video calls are a great way to connect with your favourite people and destress. Just slip on your INNOVO shorts, settle in on the couch, and catch up with your loved ones while effortlessly training your pelvic floor.

Change starts at home. Live life leak-free — with INNOVO.

Ask us a question