INNOVO

Introducing Your ONE New Year’s Resolution

Introducing Your ONE New Year’s Resolution Let focusing on your pelvic floor strength be your...

5 Myths About Menopause - Debunked!

5 Myths About Menopause - Debunked!

Menopause is not the “end,” but the beginning, and more facts to understand about this time.

How to Cure Incontinence

How to Cure Incontinence

Urinary incontinence can completely control your daily life - if you let it. Don’t let it control yours. Find out how you can put a stop to leaks today.

You Can Win the Battle Against Menopause and Incontinence

You Can Win the Battle Against Menopause and Incontinence

50% of women are affected by bladder leaks during and after menopause. Why? Put simply, menopause causes your ovaries to stop producing oestrogen AKA the hormone your pelvic floor muscles...

Menopause and Incontinence - What Happens During Menopause?

Menopause and Incontinence - What Happens During Menopause?

Urinary incontinence affects many menopausal women. In this blog post, we cover why, plus facts about menopause and incontinence. Read more.